I want to share my #1 Joy Formula in Motherhood that you’ll love! This really works and it’s important.
As mothers, when we stop taking care of ourselves, we lose our joy. Needless to say, the whole family suffers when you are out of sync.
I assure you – It doesn’t have to be that way.
Here’s a tool to help you find what nurtures your mother’s Soul so that not only YOU, but everyone around you is happy, too.
What is your Joy Formula in motherhood? What feeling needs to be fulfilled for you?
For example:
- Do you want hugs, praise and feedback from your kids, your husband, or yourself?
- Do you want free time, alone time, or a night out with your girlfriends?
- Do you want your house to be organized, clean, and tidy so you are more peaceful?
- Do you want time to nurture your creativity?
- Do you want heart-to-heart intimacy and connection on a daily basis?
- Do you want family meals together at the table, and/or a romantic date with your husband?
- Do you want to sit with your husband in a bubble bath with candles and champagne?
What is it for you? Take a moment and tune in.
Name 3 feelings or values that need to be fulfilled:
1.
2.
3.
Whatever your Joy Formula is, don’t just pay attention to it. Start doing it, one small step at a time.
You will not believe the joy in your life.
I would love to see what you come up with! Share it below!
Start today.
Love,
